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Sports teaches you to understand the meaning of a team. You need to be able to work with everybody; you don't have to be their best friend. You can experience the fun of competition and driving toward a common goal without pushing to bond in some major way with each individual on a project.
Basketball Players
Plantar Fasciitis in Basketball Players

Plantar fasciitis is a painful condition affecting the plantar fascia and its attachments on the bottom of the foot. The condition is created when trauma or wear and tear cause micro tears of fibers within the fascia

Soccer Players
Hip Strength Can Ward Off Groin Strains in Male Soccer Players

With each forceful kick, male soccer players risk strains where they’d probably least like them—the inner thigh. In fact, groin strains rank among the most common injuries on the pitch.

Golf Green
How to Read a Green

You won’t always find flat spots like your kitchen floor on the golf course. Golf Champion Joey Sindelar describes how he learned to imagine the trajectory of a golf ball across a green to better prepare his shot.

Football Players
Treating Excessive Pronation in Football Players

Over-pronation makes football players more susceptible to imbalance and lack of strength. An inefficient gait will impact their agility, balance, and ability to excel. A well-supported player will enjoy better balance

Motivating Young Athletes
6 Tips for Motivating Young Athletes

In order for any team or individual to thrive in athletics, motivation has to be in place. Without the desire to improve and be the best that you can be, it’s unlikely that you will achieve your goals and find success.

Ankle Sprains
Avoid Repeat Ankle Sprains with These Four Simple Moves

You’ve recovered from one ankle sprain. The last thing you want? To do it all over again. Unfortunately, about 70 percent of people experience a second ankle sprain after the first. The reasons aren’t always clear.

Taking Sports Photos
9 Tips for Taking Sports Photos Like a Pro

Sports photography can be one of the most challenging genres. The action is often over in a blink of an eye, so you need to be on top of your game when it comes to both camera settings and technique.

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